20 Best Bible Verses About Lust (With Commentary)

20 Best Bible Verses About Lust (With Commentary)

Lust is a powerful temptation that can lead us astray from God’s plan for our lives. The Bible contains verses that caution against the dangers of lust and offer guidance on cultivating purity and self-control.

In this blog post, we will explore these verses, unraveling the spiritual insights and warnings they provide.

From the call to guard our hearts to the pursuit of holy desires, these verses will challenge you to examine your own attitudes toward lust and embrace a life of righteousness.

So, let us journey through the pages of the Bible, where true fulfillment is found in surrendering our desires to God’s perfect will.

Bible Verses About Lust

Matthew 5:28

“But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart.”

Jesus teaches that lusting after someone is as damaging as committing adultery physically. He emphasizes the importance of controlling one’s thoughts and desires and steering them towards righteousness and purity.

Galatians 5:16

“But I say, walk by the Spirit, and you will not gratify the desires of the flesh.”

This verse encourages believers to focus on following the Holy Spirit’s guidance instead of indulging in their fleshly desires, which may lead to lustful thoughts and behavior. Humbling oneself before God and surrendering to His will can also help overcome lustful desires.

Proverbs 6:25

“Do not desire her beauty in your heart, and do not let her capture you with her eyelashes.”

This verse emphasizes the need to avoid temptation and not give in to the allure of physical beauty, which can lead to lustful desires. It highlights the importance of guarding one’s heart and thoughts to maintain purity.

1 Thessalonians 4:3-5

“For this is the will of God, your sanctification: that you abstain from sexual immorality; that each one of you know how to control his own body in holiness and honor, not in the passion of lust like the Gentiles who do not know God.”

God wants us to live holy and honorable lives, avoiding the passion of lust that characterizes unbelievers. Through the power of the Holy Spirit, believers can control their bodies and practice self-discipline to remain pure and holy before God.

James 1:14-15

“But each person is tempted when he is lured and enticed by his own desire. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death.”

This passage teaches that lustful desire can lead to sin and eventually, spiritual death. It reminds us of the importance of resisting temptation and avoiding situations that may lead to lustful behavior. Instead, we should focus on cultivating pure and godly desires in our hearts and minds.

2 Timothy 2:22

“So flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart.”

Believers are encouraged to flee from youthful passions that may lead to lust and pursue righteousness, faith, love, and peace. Walking in community with other believers who share a pure heart can also provide the necessary support and accountability to overcome lustful desires.

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1 Corinthians 6:18-20

“Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body. Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So, glorify God in your body.”

This passage emphasizes the importance of honoring God with our bodies by fleeing from sexual immorality and avoiding lustful behaviors. As believers, we are indwelled by the Holy Spirit, and our bodies belong to Him. Therefore, we should strive to maintain the purity and holiness of our bodies by avoiding any actions or thoughts that dishonor God.

Proverbs 5:18-19

“Let your fountain be blessed, and rejoice in the wife of your youth, a lovely deer, a graceful doe. Let her breasts fill you at all times with delight; be intoxicated always in her love.”

This verse celebrates the sanctity of marriage and encourages spouses to enjoy a fulfilling physical relationship within the bounds of marriage. It highlights the importance of cultivating a deep and loving connection with one’s spouse to avoid seeking fulfillment through lustful desires outside of marriage.

Job 31:1

“I have made a covenant with my eyes; how then could I gaze at a virgin?”

Job recognized the dangers of lustful behavior and made a covenant with his eyes not to gaze upon a virgin with lustful intent. This verse emphasizes the importance of personal accountability and self-discipline in maintaining a pure heart and mind before God.

Proverbs 23:31-33

“Do not look at wine when it is red, when it sparkles in the cup and goes down smoothly. In the end, it bites like a serpent and stings like an adder. Your eyes will see strange things, and your heart utter perverse things.”

While this passage does not directly mention lust, it highlights the dangers of indulging in worldly pleasures. The same way wine can lead to addiction and destructive behavior, lustful desires can also become addictive and lead to sinful behavior. Therefore, believers are encouraged to avoid such temptations and pursue godliness instead.

1 Peter 2:11

“Beloved, I urge you as sojourners and exiles to abstain from the passions of the flesh, which wage war against your soul.”

As believers, we are called to be in the world but not of it, resisting the passions of the flesh that can lead to lustful behavior. This passage reminds us that our spiritual well-being and growth are at stake when we give in to our fleshly desires.

1 Corinthians 10:13

“No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation, he will also provide a way of escape, that you may be able to endure it.”

This verse provides assurance that believers can overcome the temptation of lust with God’s help. He promises to provide a way of escape and to strengthen our willpower to resist sin. We are encouraged to call upon Him in times of temptation, and He will help us endure it.

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Proverbs 6:27-28

“Can a man carry fire next to his chest and his clothes not be burned? Or can one walk on hot coals and his feet not be scorched?”

This verse serves as a warning of the risk that comes when we entertain sinful thoughts and behaviors. It compares the consequence of giving in to lustful desires to walking on hot coals- it will always lead to spiritual damage.

Colossians 3:2-5

“Set your minds on things that are above, not on things that are on earth. For you have died, and your life is hidden with Christ in God. Put to death therefore what is earthly in you: sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry.”

This passage speaks of our new identity in Christ and the need to renew our minds and focus on things that are above rather than the worldly desires that accompany lust. It challenges us to discard such desires with the same determination we did when we decided to follow Christ.

1 Thessalonians 4:4

“That each one of you know how to control his own body in holiness and honor,”

This verse reminds us that control is one of the crucial aspects in living a life that honors God. Believers should be self-disciplined and resist the urge to give in to sinful desires like lust.

Proverbs 5:15-17

“Drink water from your own cistern, flowing water from your own well. Should your springs be scattered abroad, streams of water in the streets? Let them be for yourself alone, and not for strangers with you.”

This passage urges us to treat our relationships with dignity and respect. It highlights the importance of staying faithful to one’s spouse and not giving into the temptations of lust.

1 John 2:16-17

“For all that is in the world—the desires of the flesh and the desires of the eyes and pride of life—is not from the Father but is from the world. And the world is passing away along with its desires, but whoever does the will of God abides forever.”

This verse reminds us that the things the world seeks to satisfy our desires are fleeting and temporary. It stresses the importance of seeking after God’s will, knowing that His ways lead to eternal satisfaction.

Running from Lust

The Bible not only warns against lust but also advises believers to flee from it. Running from lust means taking deliberate actions to distance oneself from situations and influences that may lead to sinful desires. Here are some scriptural references that encourage running from lust:

1 Corinthians 6:18

“Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body.”

This verse explicitly urges believers to flee from sexual immorality, indicating that it requires active effort and determination to resist the temptations of lust.

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2 Timothy 2:22

“So flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart.”

This passage advises believers, especially young people, to flee from youthful passions, including lust, and instead pursue virtues such as righteousness, faith, love, and peace.

How do you fight lust?

Fighting lust is a continuous battle that requires spiritual, mental, and emotional strength. Here are some practical steps, inspired by biblical principles, to help individuals combat lust:

  1. Prayer and Seeking God’s Help: Turn to prayer and seek God’s guidance to overcome lustful desires. Ask for strength, wisdom, and discernment in navigating temptations.
  2. Bible Study and Meditation: Regularly study the Scriptures to gain a deeper understanding of God’s teachings on lust and immorality. Meditate on relevant verses to reinforce your commitment to purity.
  3. Accountability: Find an accountability partner or join a small group of believers who can offer support and encouragement in the battle against lust. Share your struggles and triumphs with them.
  4. Avoiding Triggers: Identify triggers that lead to lustful thoughts or behaviors and take proactive steps to avoid them. This might include limiting exposure to explicit content, avoiding inappropriate conversations, or setting boundaries in relationships.
  5. Practicing Self-Control: Develop self-discipline and self-control through prayer and by relying on the Holy Spirit’s guidance. This will help in resisting temptations when they arise.
  6. Cultivating a Pure Mindset: Fill your mind with positive, uplifting, and wholesome thoughts. Engage in activities that promote purity and virtue.
  7. Occupying Time Productively: Keep yourself engaged in meaningful activities and service to others. Idleness can sometimes lead to wandering thoughts and temptations.
  8. Focus on the Bigger Picture: Remember your purpose as a child of God and the desire to live a life that pleases Him. Focus on the eternal rewards of purity and the joy of walking closely with the Lord.
  9. Seek Professional Help if Needed: If lustful desires become overwhelming and interfere with daily life, consider seeking counsel from a trusted pastor or a professional counselor who aligns with biblical principles.
  10. Celebrate Progress: Acknowledge and celebrate the progress made in the fight against lust. Recognize that it is a journey with ups and downs, and every victory, no matter how small, is significant.


In conclusion, the Bible offers valuable insights into lust, describing it as a sinful desire that needs to be addressed and overcome. God’s teachings encourage believers to flee from lust, seeking purity and holiness in their lives. By employing biblical principles such as prayer, Bible study, accountability, self-control, and focusing on the bigger picture, individuals can effectively fight against the temptations of lust and strive to live in accordance with God’s will. Remember that overcoming lust is not an instant transformation but a gradual process that requires patience, perseverance, and reliance on God’s strength.

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