24 important Bible Verses About Eating Disorders (With Commentary)
Eating disorders can be devastating, affecting both physical and mental health. The Bible offers hope, healing, and guidance for those struggling with disordered eating habits.
In this article, we explore Bible verses that address the complexities of eating disorders, providing comfort, encouragement, and a renewed perspective on self-worth and finding wholeness through God’s love.
Bible Verses About Eating Disorders
Psalm 107:9
“For he satisfies the longing soul, and the hungry soul he fills with good things.”
In this verse, we find comfort and assurance that God satisfies our deepest longings and fills our hungry souls with good things. For those struggling with eating disorders, it reminds us that true satisfaction comes from God, not from unhealthy relationships with food.
1 Corinthians 6:19-20
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
This passage reminds us of the significance of our bodies as temples of the Holy Spirit. It encourages us to honor and care for our bodies, recognizing that they are not our own but are precious and belong to God. It emphasizes the importance of nurturing our bodies with healthy choices and seeking restoration from any destructive behaviors.
Philippians 3:19
“Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.”
In this verse, the Apostle Paul warns about those whose focus is solely on their physical appetites. They prioritize satisfying their earthly desires above all else, which ultimately leads to destruction. For individuals struggling with eating disorders, it serves as a reminder to redirect their focus from worldly pursuits to seeking God and finding fulfillment in Him.
Proverbs 23:20-21
“Do not be among drunkards or among gluttonous eaters of meat, for the drunkard and the glutton will come to poverty, and slumber will clothe them with rags.”
This passage advises against indulging in excessive eating and overconsumption. It draws a parallel between gluttony and drunkenness, highlighting their negative consequences, such as financial ruin and a lack of self-control. It encourages moderation and self-discipline when it comes to our eating habits, reminding us to prioritize health and balance.
Matthew 6:25
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?”
Jesus, in His teachings, reminds us of the futility of excessive worry about our physical needs. While it’s essential to take care of our bodies, obsessing over food and appearance can lead to anxiety and an unhealthy relationship with eating. He encourages us to trust in God’s provision and to prioritize the things that truly matter—our spiritual well-being and our relationship with Him.
Isaiah 55:2
“Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Listen diligently to me, and eat what is good, and delight yourselves in rich food.”
This verse addresses the pursuit of temporary pleasures and worldly substitutes that fail to bring lasting satisfaction. It invites us to seek nourishment not just for our bodies but also for our souls. By turning to God and His Word, we discover true fulfillment and contentment, surpassing any empty cravings that may drive unhealthy eating habits.
Proverbs 15:17
“Better is a dinner of herbs where love is than a fattened ox and hatred with it.”
This verse highlights the importance of love and harmonious relationships over material abundance. It encourages us to prioritize the atmosphere of love and fellowship during meals rather than the extravagance of the food itself. It reminds us that genuine nourishment comes from healthy connections with others, where love and kindness prevail.
Matthew 4:4
“But he answered, ‘It is written, ‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”
During His temptation in the wilderness, Jesus responded to Satan with this statement, emphasizing the primacy of spiritual sustenance over physical nourishment alone. While food is necessary for our bodies, Jesus teaches us that our lives are enriched and sustained by the truth found in God’s Word. This verse reminds us to seek spiritual nourishment and find our ultimate fulfillment in a relationship with God.
Psalm 34:8
“Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!”
This verse invites us to experience the goodness of God firsthand. Just as we savor and enjoy the taste of food, we are encouraged to “taste and see” the goodness of the Lord through His love, mercy, and faithfulness. It reminds us that finding refuge and satisfaction in God brings true blessings, surpassing any temporary pleasures associated with eating.
Luke 12:29-31
“And do not seek what you are to eat and what you are to drink, nor be worried. For all the nations of the world seek after these things, and your Father knows that you need them. Instead, seek his kingdom, and these things will be added to you.”
In these verses, Jesus encourages His disciples not to become consumed by worry over their physical needs. He reminds them that God is aware of their necessities and will provide for them. Jesus directs their focus toward seeking God’s kingdom and righteousness above all else, promising that their needs will be taken care of. For those struggling with eating disorders, it offers a reminder to trust in God’s provision and prioritize their spiritual well-being.
1 Timothy 4:4-5
“For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, for it is made holy by the word of God and prayer.”
In these verses, the Apostle Paul addresses the issue of certain foods being considered unclean or unholy. He emphasizes that all food, when received with gratitude and sanctified by God’s Word and prayer, is acceptable and good. This passage encourages a balanced perspective on food, acknowledging that it is a gift from God to be enjoyed within the framework of thankfulness and consecration.
Proverbs 16:32
“Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.”
This verse speaks to the importance of self-control and temperance. It highlights that mastering one’s emotions and desires is a greater achievement than conquering external challenges. For individuals struggling with eating disorders, it emphasizes the significance of developing discipline and managing one’s impulses in the pursuit of overall well-being.
1 Corinthians 10:31
“So, whether you eat or drink, or whatever you do, do all to the glory of God.”
This verse encourages believers to approach every aspect of life, including eating and drinking, with the intention of bringing glory to God. It reminds us that our actions, including our relationship with food, should reflect our devotion to Him. For individuals struggling with eating disorders, it serves as a reminder to align their eating habits with God’s purposes and seek His guidance in finding balance and honoring Him in all things.
Romans 14:17
“For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.”
In this verse, the Apostle Paul emphasizes that the essence of the kingdom of God is not centered on mere dietary practices but rather on righteousness, peace, and joy that come through the Holy Spirit. While food is important for our physical sustenance, our focus should be directed toward cultivating spiritual virtues and experiencing the abundant life found in Christ.
Matthew 15:11
“It is not what goes into the mouth that defiles a person, but what comes out of the mouth; this defiles a person.”
Jesus spoke these words to emphasize the importance of inner purity over external rituals or dietary regulations. He taught that true defilement originates from the heart, as our words and actions reveal our true character. For individuals struggling with eating disorders, this verse reminds them that true transformation occurs within, as they seek healing and renewal of the heart, mind, and spirit.
1 Corinthians 3:16-17
“Do you not know that you are God’s temple and that God’s Spirit dwells in you? If anyone destroys God’s temple, God will destroy him. For God’s temple is holy, and you are that temple.”
These verses remind believers that their bodies are temples of the Holy Spirit. As such, we are called to treat our bodies with reverence and care, avoiding any destructive behaviors or habits that harm ourselves or others. For individuals struggling with eating disorders, it reinforces the importance of valuing and respecting their bodies as sacred vessels of God’s presence.
Isaiah 58:7
“Is it not to share your bread with the hungry and bring the homeless poor into your house; when you see the naked, to cover him, and not to hide yourself from your own flesh?”
This verse challenges us to extend compassion and generosity to those in need. It reminds us that our relationship with food should not be self-centered but should extend to caring for others. By sharing our resources and helping those who lack basic necessities, we demonstrate Christ’s love and align our actions with God’s heart.
Matthew 11:28-30
“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”
In these verses, Jesus extends an invitation to those burdened by the weight of life’s struggles and anxieties. He offers rest and relief for weary souls. For individuals battling with eating disorders, this verse is a comforting reminder that they can find solace, healing, and freedom in Jesus, who offers a gentle and compassionate approach to their burdens.
Proverbs 23:2
“And put a knife to your throat if you are given to appetite.”
While this verse may initially appear harsh, it metaphorically highlights the importance of self-discipline and restraint when it comes to our appetites. It encourages us to exercise control over our desires rather than allowing them to control us. For individuals struggling with eating disorders, it serves as a call to cultivate healthy habits and avoid succumbing to excessive or harmful consumption.
Luke 12:22-23
“And he said to his disciples, ‘Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on. For life is more than food, and the body more than clothing.’”
Jesus, in these verses, teaches His disciples the futility of excessive worry over their physical needs. He reminds them that life encompasses more than mere sustenance or material possessions. Our true worth and significance come from our relationship with God and the eternal value of our souls. For individuals struggling with eating disorders, it offers a gentle admonition to refocus their attention on spiritual priorities and trust in God’s provision.
1 Timothy 6:17
“As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy.”
These verses counsel against placing excessive importance on material wealth or possessions. They remind us that true contentment and joy come from setting our hopes and trust in God, who abundantly provides us with everything we need to enjoy. For individuals struggling with eating disorders, it encourages them to seek fulfillment and satisfaction in their relationship with God rather than pursuing unhealthy patterns of control or comfort through food.
Romans 12:1
“I appeal to you, therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.”
This verse calls believers to offer their bodies as living sacrifices to God, recognizing that their bodies belong to Him. It challenges us to honor God with our physical selves, making choices that align with His will and bring glory to His name. For individuals grappling with eating disorders, it encourages them to view their bodies as instruments of worship and to prioritize self-care and healing in accordance with God’s desires.
Matthew 6:19-21
“Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. For where your treasure is, there your heart will be also.”
In these verses, Jesus cautions against excessive attachment to earthly possessions and temporary treasures. He directs our attention toward investing in eternal values and storing up treasures in heaven. For individuals struggling with eating disorders, it serves as a reminder to shift their focus from the physical and temporary to the spiritual and eternal, finding fulfillment and contentment in their relationship with God.
1 Corinthians 9:27
“But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.”
The Apostle Paul speaks of the importance of self-discipline in maintaining spiritual integrity. He acknowledges the need to keep his own body under control to avoid disqualification from his ministry. For individuals struggling with eating disorders, this verse highlights the significance of self-discipline and self-care in order to lead a life that reflects God’s grace and truth.
Matthew 5:6
“Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.”
Jesus, in the Sermon on the Mount, declares the blessedness of those who have a deep hunger and thirst for righteousness. He promises that such individuals will be satisfied. For individuals battling with eating disorders, this verse encourages them to redirect their intense desires towards spiritual nourishment and seeking righteousness in Christ, assuring them that true satisfaction comes from a close relationship with God.
1 Corinthians 6:12
“‘All things are lawful for me,’ but not all things are helpful. ‘All things are lawful for me,’ but I will not be dominated by anything.”
In this verse, the Apostle Paul acknowledges that while certain actions may be permissible, not everything is beneficial or edifying. He emphasizes the importance of avoiding anything that might gain control over us. For individuals struggling with eating disorders, this verse reminds them to carefully consider the impact of their choices and behaviors, seeking to be guided by what is truly helpful, beneficial, and aligned with God’s will.
Psalm 34:10
“The young lions suffer want and hunger; but those who seek the Lord lack no good thing.”
This verse assures us that when we seek the Lord, we will lack no good thing. It reminds us that our ultimate satisfaction and provision come from God Himself. For individuals struggling with eating disorders, it offers hope and reassurance that true fulfillment is found in a deep, intimate relationship with God, who meets all our needs according to His perfect wisdom and love.
Matthew 4:1-4
“Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. And after fasting forty days and forty nights, he was hungry. And the tempter came and said to him, ‘If you are the Son of God, command these stones to become loaves of bread.’ But he answered, ‘It is written, ‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”
In these verses, Jesus faces temptation from the devil during a period of intense physical hunger. He responds by quoting Scripture, emphasizing the importance of spiritual sustenance over physical nourishment alone. For individuals struggling with eating disorders, this passage offers encouragement to rely on God’s Word and find true sustenance in a vibrant relationship with Him, rather than placing excessive focus on food or finding comfort in unhealthy eating habits.
What does the Bible say About Eating Disorders?
The Bible does not explicitly mention eating disorders as we understand them today. However, it does contain principles that can be applied to the struggles individuals face with food and body image.
- Body as a Temple: In Corinthians 6:19-20, it is stated that our bodies are temples of the Holy Spirit. This implies a responsibility to care for and respect our bodies, which includes maintaining physical and mental health.
- Moderation and Gluttony: Proverbs 23:20-21 warns against overindulgence and gluttony. It encourages temperance and self-control when it comes to food and drink.
- God’s Provision: The Bible frequently emphasizes God’s provision for our needs. In Matthew 6:25-34, Jesus encourages his followers not to be anxious about food, trusting that God will provide.
- Self-Image and Identity: The Bible emphasizes that our true worth comes from being created in God’s image (Genesis 1:27) and being loved by Him (John 3:16). This can be a source of comfort and healing for those struggling with self-esteem related to body image.
- Seeking Help and Support: The Bible encourages seeking counsel and support from others. Proverbs 11:14 says, “Where there is no guidance, a people falls, but in an abundance of counselors there is safety.”
While the Bible doesn’t directly address modern eating disorders, it does provide a foundation for understanding self-worth, body image, and the importance of seeking help and support when facing such challenges. It’s important for individuals struggling with eating disorders to seek professional help and lean on their faith, if applicable, as part of their journey towards healing and recovery.
