25 Bible Verses About Sadness And Pain (With Commentary)

Sadness and pain are part of the human condition, and the Bible does not shy away from these emotions. Today we will look into verses that provide comfort, understanding, and hope in times of sorrow and distress.

We’ll examine how the scriptures guide us through difficult periods, offering solace and the assurance of God’s presence and care, and how our faith can be a source of strength and resilience in facing life’s challenges.

Bible Verses About Sadness And Pain

Psalm 34:17-18

“The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

This verse reminds us that when we are feeling sad or in pain, we can cry out to the Lord, and He will hear us. He promises to deliver us from all our troubles and be close to us when we are brokenhearted. It is comforting to know that we are not alone in our pain and that God is there to provide comfort and healing.

Psalm 147:3

“He heals the brokenhearted and binds up their wounds.”

In times of sadness and pain, it is reassuring to know that God is the ultimate healer. He not only heals our physical wounds but also mends our broken hearts. It is in His loving and compassionate nature to bring restoration and wholeness to our lives, even in the midst of our deepest pain.

Matthew 5:4

“Blessed are those who mourn, for they will be comforted.”

In this verse, Jesus acknowledges the reality of sadness and mourning in our lives. He assures us that those who mourn will be comforted. This verse reminds us that we are not alone in our grief and that God’s comfort is available to us. We can find solace in the assurance that even in our sorrow, God is near and will bring peace to our hearts.

John 16:33

“I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”

This verse acknowledges that in this world, we will experience troubles and pain. However, Jesus encourages us to take heart and find hope in Him. Despite the difficulties we face, we can find peace and courage in knowing that Jesus has overcome the world and is with us in every situation.

Psalm 42:11

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”

When sadness weighs us down, it is important to remind ourselves to put our hope in God. We can choose to turn our focus from our circumstances to God, who is our Savior and source of strength. By shifting our perspective and praising Him, we can find comfort and be uplifted in the midst of our pain.

2 Corinthians 1:3-4

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles so that we can comfort those in any trouble with the comfort we ourselves receive from God.”

In times of sadness and pain, God not only provides comfort for us but also equips us to comfort others who are going through similar situations. This verse emphasizes the importance of sharing our experiences and the comfort we receive from God with others. Through our own journey of healing, we can bring hope and encouragement to those around us.

Isaiah 53:3-4

“He was despised and rejected by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him in low esteem. Surely, he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted.”

This verse speaks of Jesus as the suffering servant who not only understands our pain and suffering but also carries it for us. In His own crucifixion, Jesus took upon Himself the pain and sins of the world. This verse reminds us that we can find comfort and hope in Jesus, who not only empathizes with our pain but offers us redemption and healing through His sacrifice.

Psalm 73:26

“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”

In times of sadness and pain, it is natural for our flesh and heart to feel weak and weary. However, this verse encourages us to find strength in God, who is our eternal portion. Even when our circumstances seem overwhelming, we can trust that God will sustain us and be our source of strength, enabling us to endure and overcome.

1 Peter 5:7

“Cast all your anxiety on him because he cares for you.”

When we are burdened with sadness and pain, we can find comfort in knowing that we can cast all our anxieties on God. He cares deeply for us and invites us to bring our worries and troubles before Him. This verse reminds us that we don’t have to carry the weight of our pain alone, but we can surrender it to God and find rest in His care.

Romans 8:28

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

Even in moments of sadness and pain, God can work things out for our good. Although we may not always understand why we go through certain hardships, this verse assures us that God has a purpose and plan for our lives. He can bring beauty and growth out of our pain, ultimately working for our good and His glory.

Psalm 30:5

“For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.”

During times of sadness, it may feel as though the sorrow will never end. However, this verse reminds us that God’s favor, joy, and healing are on their way. Just as weeping may linger for a night, joy will come in the morning. This verse provides hope and reassurance that our sadness and pain are temporary, and God will bring forth a season of joy and restoration.

Psalm 55:22

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”

Sadness and pain can cause us to feel overwhelmed and shaken. However, this verse encourages us to cast our cares on the Lord, knowing that He will sustain us. When we entrust our burdens to Him, He will provide the strength and stability we need. We can find comfort in the knowledge that God will never abandon the righteous and will keep them secure even in the midst of their trials.

Jeremiah 29:11

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

During times of sadness and pain, it can be difficult to see beyond our circumstances and find hope for the future. However, this verse reminds us that God has a good and prosperous plan for our lives. He desires to give us hope and a future, even when things seem bleak. This verse encourages us to trust in God’s faithfulness and believe that He will bring about a brighter tomorrow.

Psalm 91:1-2

“Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.”

When we are hurting, it is important to find refuge and rest in the presence of God. This verse depicts Him as our shelter and fortress, a place of safety and protection. By trusting in Him and seeking His presence, we can find comfort and strength in the midst of our pain. It is in His loving embrace that we can experience true peace and restoration.

Psalm 55:17

“Evening, morning, and noon, I cry out in distress, and he hears my voice.”

This verse reminds us that we can cry out to God at any time, and He will hear us. Whether in the morning, evening, or noon, God is attentive to our cries of distress. In times of sadness and pain, we can be assured that our prayers are not in vain, and God will respond to our heartfelt pleas for comfort and healing.

Isaiah 40:31

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

In times of sadness and pain, our strength can be depleted, and we may feel weary and faint-hearted. However, this verse reminds us that when we place our hope in the Lord, He will renew our strength. God will give us the ability to soar above our circumstances, to run without growing weary, and to walk with perseverance. By relying on Him, we can find the strength to overcome and endure.

Psalm 34:4

“I sought the Lord, and he answered me; he delivered me from all my fears.”

When sadness and pain are accompanied by fear and anxiety, we can turn to the Lord for solace. This verse reassures us that when we seek God and call upon Him, He will answer us. He not only hears our cries but also delivers us from our fears. In His presence, we can find peace, strength, and the assurance that we are never alone.

Psalm 62:8

“Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”

In moments of sadness and pain, it is crucial to trust in God and pour out our hearts to Him. This verse reminds us that God is our ultimate refuge and safe haven. We can bring our deepest emotions, concerns, and vulnerabilities before Him, knowing that He will receive us with open arms. By entrusting our pain to Him, we allow Him to bring healing, restoration, and comfort to our souls.

Psalm 23:4

“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

In times of sadness and pain, it can feel as though we are walking through the darkest valley. However, this verse reminds us that we need not fear because God is with us. He guides and protects us, providing comfort and reassurance in the midst of our struggles. We can find strength and solace in knowing that God’s presence is constant, regardless of the challenges we face.

Psalm 147:3-4

“He heals the brokenhearted and binds up their wounds. He determines the number of the stars and calls them each by name.”

When we are brokenhearted and in pain, God is there to mend our brokenness and heal our wounds. This verse paints a beautiful picture of His power and care. He not only tends to the minute details of the world but also tends to our hurting hearts. Through His love and compassion, God can restore us and bring wholeness to our lives, even in the midst of our deepest pain.

Lamentations 3:31-33

“For no one is cast off by the Lord forever. Though he brings grief, he will show compassion, so great is his unfailing love. For he does not willingly bring affliction or grief to anyone.”

During seasons of sadness and pain, it is easy to feel abandoned and forgotten. However, this verse assures us that God never casts off His children permanently. His unfailing love and compassion towards us are immeasurable. While God may allow grief and affliction in our lives, He does not do so willingly. He desires to bring us comfort, healing, and ultimately display His love and faithfulness.

Romans 12:12

“Be joyful in hope, patient in affliction, faithful in prayer.”

In the midst of sadness and pain, it can be challenging to maintain a joyful attitude. However, this verse encourages us to find joy in the hope we have in Christ. It also reminds us to remain patient in affliction and faithful in prayer. Through persistent prayer and an unwavering trust in God, we can find strength, endurance, and ultimately experience the joy that comes from knowing Him.

2 Corinthians 4:8-9

“We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.”

Sadness and pain can sometimes leave us feeling overwhelmed and defeated. However, this verse reminds us that although we may face hardships, we are not alone. God’s presence sustains us even in the most challenging situations. We may be pressed and perplexed, but we are not crushed or in despair. With God by our side, we can stand firm, knowing that we are never abandoned or destroyed.

Psalm 34:18

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

In moments of sadness, pain, and brokenness, God draws near to us. This verse assures us that He is close to the brokenhearted and saves those who are crushed in spirit. We can find comfort and solace in His presence, knowing that He is intimately acquainted with our pain. God desires to bring healing, restoration, and salvation to our hurting souls, offering us hope and strength for the journey.

What Does the Bible Say About Sadness And Pain?

As Christians, we understand that sadness and pain are unavoidable aspects of life. The Bible acknowledges the reality of human suffering and provides comfort and guidance for those experiencing sadness and pain. The book of Psalms, for example, is filled with prayers and songs that express the deep emotions of sadness and pain.

In our faith, Jesus himself experienced sadness and pain during his time on earth. In John 11:35, it is recorded that Jesus wept at the death of his friend Lazarus, showing us that it is okay to grieve and express our sorrow.

The Bible also reminds us that God is close to the broken-hearted and He is our comforter in times of distress (Psalm 34:18). In 2 Corinthians 1:3-4, we are assured that God comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.

In times of deep sadness and pain, we are encouraged to lean on God and to find strength in Him. We are reminded in 1 Peter 5:7 to cast all our anxieties on Him because He cares for us.

It is important for us to remember that as Christians, we are not exempt from experiencing sadness and pain, but our faith offers us hope and comfort. The Bible teaches us to find solace in God’s presence and to trust that He will bring healing and peace to our hurting hearts.