8 Spiritual Meanings Of Knee Pain [Explained]

When you experience knee pain for no apparent reason, you might be tempted to look for a more metaphysical explanation. That’s because all the parts of our bodies have a link to the spiritual world, and pain or discomfort can often indicate that there’s something that we need to attend to.

Primarily, our knees have a strong connection to our own flexibility and pride as well as being symbols of power and weakness. The knees also symbolize our connection to the people around us and the environment we live in.

In other words, when we experience pain in one or both knees it could be an indication that we are experiencing a certain resistance to change or that we are being inflexible.

Here are some important spiritual meanings that can be associated with knee pain.

Pain In The Right Knee

When you experience pain in your right knee, you have to look to the left side of your brain. This is the side that is responsible for your intellect, your analytical skills and your masculine. The left brain also dictates your physical realities.

Therefore, if you feel pain in your right knee, it could indicate that you’re spending too much time in the physical and neglecting your spiritual side or not listening to your intuition.

It could also indicate that you’re being rigid and steadfast in your decisions and are not willing to be more flexible. This could be because you’re afraid of making the wrong decisions.

Pain In The Left Knee

Your left knee corresponds to the right side of your brain. This is the side that is associated with your creativity, your instinct and your feminine. The right side of the brain also controls your spiritual connections.

Therefore, if you feel pain in your left knee, it could remind you to follow your spiritual path. Perhaps, you’ve been too busy focusing on the physical aspects of your life and have neglected your spiritual and your life’s purpose.

Continuing pain in your left knee is often a prompt to listen to your inner voice. In other words, you should focus on what your intuition tells you because you may have fallen off your chosen path.

It’s Time To Change Your Lifestyle

Any pain in your knees could be an indication that you need to make some lifestyle changes even if these just involve a different way of looking at things and your path ahead.

For instance, if you’re overweight, perhaps it’s time to modify your diet and start a regular exercise program. Remember to talk to your doctor before you make any major diet or exercise changes.

It’s Time To Balance Your Body And Mind

Constant knee pain could also stem from anxiety, frustration, despair or just plain irritation. Pain is one of our body’s normal responses when our emotions are troubled. When this happens, it’s time to balance your body and mind in order to ease the pain and discomfort you may be feeling.

You can do this by starting some more relaxing activities such as meditation or taking a gentle walk out in nature. Instead of constantly rushing around, take some time to slow down your pace and really be in the moment.

Drink lots of water to cleanse your body of toxins and just spend time quietly alone for a few minutes every day.

Focus On Your Emotions

As you are probably aware, when our emotions are running high, this usually results in some sort of reaction within our physical bodies. Therefore, your knee pain could be a result of some emotional turmoil that you’re currently experiencing.

When this happens, the first thing that you want to do is try and work out what is causing your emotional disturbance. Once you know what the problem is, you can start to work on resolving the issues you’re facing.

You Should Not Resist Change

Remember how we learned that our knees indicate our flexibility? One of these flexibilities involves our attitude to change. In everyone’s life, changes are inevitable but it’s how we deal with these changes that is the most important part of the process.

Perhaps, you’re resistant to change because it can mean uncertainty and progressing into the unknown. The pain in your knee is telling you that you need to be flexible in your thinking and that most times, change can be positive and can help to move you further along your life’s path.

You Are Experiencing Feelings Of Uncertainty

There are often times in our lives when we feel uncertain about different things. This feeling can often manifest itself physically by causing knee pain. What you want to do in this case is acknowledge your feelings of uncertainty and try to alleviate them if you can.

You Are Feeling Overpowered

In today’s world, it’s common and normal to feel overburdened sometimes. When there are so many things that need our attention on a daily basis, it’s easy to become overwhelmed with our responsibilities.

To help overcome this feeling of overwhelm, take a step back and breathe. Then, look at everything that you have to do and prioritize the most important tasks. As you start to work through your tasks, your feelings of overwhelm will slowly dissipate and your knee pain will disappear.

Frequently Asked Questions:

What emotions tie to knee pain?

Knee pain is often associated with negative or depressive emotions.

What chakra governs the knee?

The knee is governed by a minor chakra that is connected to the root chakra. The root chakra is responsible for keeping us secure and grounded.

Is being emotional linked to knee pain?

If you’re feeling anxious or depressed, these types of emotions can manifest themselves as physical pain in the knee.

Final Thoughts

If you can find no physical reason for your knee pain, consider that there may be a metaphysical explanation. There are many meanings that can be associated with knee pain and only you can determine which one relates to your painful knee.